Welcome to Brazilian Jiu-Jitsu (BJJ) at Ippon Gym, one of the leading Brazilian Jiu Jitsu academies in Bournemouth, Dorset. Whether you’re a complete beginner, looking to get fit, or an experienced competitor, our BJJ classes in Bournemouth offer a welcoming, high-quality training environment for all ages and levels.
At Ippon Gym, we teach authentic Brazilian Jiu-Jitsu guided by expert instructors, including experienced BJJ black belt Jeff Lawson and a team of dedicated coaches. Our mission is to provide a supportive, disciplined, and inclusive atmosphere where every student can progress technically and physically.
Brazilian Jiu-Jitsu is a ground-based martial art and combat sport, rooted in leverage, technique, and strategy — perfect for self-defence, fitness, and competitive success.
Our Bournemouth BJJ programme covers:
Fundamental techniques: takedowns, guard passes, escapes, sweeps, and submissions
Live rolling (sparring) to apply skills in realistic scenarios
Self-defence principles rooted in real-world effectiveness
Fitness and conditioning through dynamic grappling training
Gi and No-Gi options to suit your style and preferences
Whether you want to improve your self-defence skills, train for BJJ competitions, or take part in structured martial arts learning, our classes are designed to help you grow at your pace.
We offer a range of Brazilian Jiu-Jitsu classes suitable for:
Beginners and first-time martial artists
Intermediate and advanced practitioners
Kids and teen BJJ classes helping younger students build confidence, discipline, and coordination through fun, structured training
Our timetable includes early morning and evening sessions throughout the week to make training flexible around your lifestyle.
Training BJJ at Ippon Gym in Bournemouth delivers powerful benefits for body and mind, including:
Full-body fitness: strength, endurance, flexibility, and agility gains
Effective self-defence skills and real-world grappling techniques
Improved confidence and mental resilience
Stress relief and focus development
Strong community atmosphere and social engagement
Brazilian Jiu-Jitsu isn’t just a sport — it’s a lifestyle that helps you train harder, think smarter, and live healthier.
Joining BJJ at Ippon Gym is simple. We offer flexible membership options including adult, combined and discounted memberships. Once you’re signed up, you can book BJJ classes that suit your schedule and level.
No uniform? No problem. Beginners can train in comfortable sportswear for their first sessions — then progress into proper Gi uniforms as they advance.
Ready to experience the best Brazilian Jiu-Jitsu training in Bournemouth? Join us at Ippon Gym and unlock your potential through high-quality instruction, structured training, and an inclusive community. Contact us now to book your first class or learn more about our BJJ membership options.
Ippon Gym – Brazilian Jiu-Jitsu in Bournemouth, Dorset
📍 Unit 1-2, 4 Terrace Road, Bournemouth, BH2 5NJ
📞 07824 875546 | 📧 info@ippongym.com